Visit this article for instructions for updating your email address, and see this article for additional email account security tips. Revoke connections to third-party applications While logged in, visit Apps in your settings.
Revoke access for any third-party application that you don't recognize. Update your password in your trusted third-party applications If a trusted external application uses your Twitter password, be sure to update your password in that application.
Please select a strong password you haven't used before.
If you can't log in, your account may have been hacked.
Copygram has some great discovery tools and advanced searching based on location, username, hashtag, place name or category.
It even includes a search guide for instructions on how to search.
You have the additional ability to backup your Instagram photos Ah, Instagram.