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If someone does or says something which makes you feel remotely uncomfortable, don’t feel like you can’t walk away. This person is a stranger, and you need to protect yourself, first and foremost.

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However it is vital that you use your Brains Behind the Butterflies approach to online dating – never send anyone money through a dating site.

Don’t keep it online forever There are lots of reasons why this is important.

Firstly, it will stop you forming unrealistic expectations of your date, and allow you to work out if there is a spark in real life.

Secondly, where online fraud is concerned, a scammer is unlikely to meet with you in real life.

Remember: alcohol not only eclipses nerves, but also lowers inhibitions. Remember you’re in control – never be afraid to leave If you feel uncomfortable, leave.